With our jobs that we do, our families we love to take care of, running errands and doing household chores, it catches up with us. At some point in the evening we have to cut it all off and give our bodies the rest that it deserves. We get worn out so fast and wonder why? It's because we're not getting in bed early enough. And not only that, tiredness shows on our faces. We don't want that ,now do we? :) When things simmer down, take your bath or shower, head to the room and NO TV! : ) That tv show will be there "next time". You're more important and continuing to put your body on overload isn't healthy. So tonight, give it a rest!
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